22 Gen 23/01/2020
Posted at 21:05h
in wod
Squat snatch:
Every 2′ for 5
3 squat snatch @75/80% 1rm
Workout:
10-9-8-7-6-5-4-3-2-1
c2b
hang power clean @60/40
22′
Squat snatch:
Every 2′ for 5
3 squat snatch @75/80% 1rm
Workout:
10-9-8-7-6-5-4-3-2-1
c2b
hang power clean @60/40
22′