16 Lug 17/07/2020
Posted at 21:00h
in wod
RUN:
Every 2′ for 10 sets
200m run ME
WORKOUT:
Amrap 12′
8 single db hang cluster @22,5/15
16 oh single db lunges
24 du
RUN:
Every 2′ for 10 sets
200m run ME
WORKOUT:
Amrap 12′
8 single db hang cluster @22,5/15
16 oh single db lunges
24 du