10 Ago 11/08/2020
Posted at 21:00h
in wod
GYMNASTIC BUILDER
50 pull-ups for time
every minute perform 5 burpees
Cap. 8′
WORKOUT:
3 Rounds
5 power snatches @50/35
10 toes to ring
15 box jumps
20 alt db snatch @22,5/15
Cap. 18′